If you are aspiring to apply for the military or armed forces, then military fitness workouts are for you. Training for...
Fojfit Admin 27 June 2024
The FojFit app is not just a collection of exercises but a comprehensive fitness solution designed to meet your unique p...
Fojfit Admin 30 May 2024
Swimming and pool exercises are considered to be one of the best sports providing a holistic workout experience by invol...
Fojfit Admin 16 May 2024
Functional training is a type of strength training which involves various training movements that helps in improving bod...
Fojfit Admin 14 May 2024
Building muscle mass depends on various factors such as muscle training, protein rich diet, functional fitness and menta...
Fojfit Admin 03 May 2024
Preparing for the AgniVeer Physical Fitness Test is the most crucial step for every aspiring candidate who is aiming to...
Fojfit Admin 02 May 2024
An ADC to any higher official is expected to possess a few very important skills, that includes organizational skills, c...
Fojfit Admin 25 April 2024
Aspirants must work on their strength, endurance, agility, and discipline to deliver exceptional performance during thes...
Fojfit Admin 29 March 2024
The 9-feet ditch is basically a long jump round. The candidates must jump across 9-feet and land successfully to qualify...
Fojfit Admin 28 March 2024