Take charge of your fitness mission today, soldier!
Learn from your defense guide what it takes to build a strong foundation to crack the physical fitness examinations. We help you track progress and modify routines as needed to optimize results in your favor.
Develop a structured, focused, and disciplined approach under the guidance of ex-defence officials and trainers to bring a unique perspective and valuable skills to your defence fitness training.
We offer physical fitness routines that mimic the physical demands of defence training in the field. Through our training regime, aspirants will develop the skills and mindset needed to excel in on-field situations.
Defence training is full of rigorous and unpredictable circumstances. We help you maintain focus and concentration in high-pressure situations. With us, learn to stay calm under pressure, make rational decisions, and overcome obstacles without losing confidence.
Entering into the police force and contributing to safeguarding the citizens and maintaining law and order is an honor t...
19 July 2023To achieve physical fitness goals, aspirants can seek help from a fitness trainer or a defence physical training app to...
12 September 2023Calories are the chief components of the energy profiles of our body. They are essential for regulating our body weight...
09 January 2023