Take charge of your fitness mission today, soldier!
Learn from your defense guide what it takes to build a strong foundation to crack the physical fitness examinations. We help you track progress and modify routines as needed to optimize results in your favor.
Develop a structured, focused, and disciplined approach under the guidance of ex-defence officials and trainers to bring a unique perspective and valuable skills to your defence fitness training.
We offer physical fitness routines that mimic the physical demands of defence training in the field. Through our training regime, aspirants will develop the skills and mindset needed to excel in on-field situations.
Defence training is full of rigorous and unpredictable circumstances. We help you maintain focus and concentration in high-pressure situations. With us, learn to stay calm under pressure, make rational decisions, and overcome obstacles without losing confidence.
Battle rope exercises are a full-body workout, engaging your core and legs. In this workout maintaining stability and pr...
17 September 2024While it is significant to stick to the army-inspired workout routine, such as participating in 1600-meter defense train...
08 June 2023For Airforce basic training, new recruits must be prepared. You need to be aware of what will occur during the program a...
23 September 2022