Take charge of your fitness mission today, soldier!
Learn from your defense guide what it takes to build a strong foundation to crack the physical fitness examinations. We help you track progress and modify routines as needed to optimize results in your favor.
Develop a structured, focused, and disciplined approach under the guidance of ex-defence officials and trainers to bring a unique perspective and valuable skills to your defence fitness training.
We offer physical fitness routines that mimic the physical demands of defence training in the field. Through our training regime, aspirants will develop the skills and mindset needed to excel in on-field situations.
Defence training is full of rigorous and unpredictable circumstances. We help you maintain focus and concentration in high-pressure situations. With us, learn to stay calm under pressure, make rational decisions, and overcome obstacles without losing confidence.
These running exercises to increase speed will enable you to quicken your pace if you feel stuck in a slow running rut....
22 September 2022To elevate physical fitness for the NDA physical fitness Test, candidates should start preparing at least a year before...
29 September 2023Preparing for the AgniVeer Physical Fitness Test is the most crucial step for every aspiring candidate who is aiming to...
02 May 2024