Take charge of your fitness mission today, soldier!
Learn from your defense guide what it takes to build a strong foundation to crack the physical fitness examinations. We help you track progress and modify routines as needed to optimize results in your favor.
Develop a structured, focused, and disciplined approach under the guidance of ex-defence officials and trainers to bring a unique perspective and valuable skills to your defence fitness training.
We offer physical fitness routines that mimic the physical demands of defence training in the field. Through our training regime, aspirants will develop the skills and mindset needed to excel in on-field situations.
Defence training is full of rigorous and unpredictable circumstances. We help you maintain focus and concentration in high-pressure situations. With us, learn to stay calm under pressure, make rational decisions, and overcome obstacles without losing confidence.
If you're interested in trying out an AI-based fitness assistant, we recommend testing it out yourself before making a d...
28 September 2022Mini workouts are brief exercise sessions that can be completed in a short amount of time, typically lasting anywhere fr...
28 March 2023Military workouts offer a great way for beginners to get fit and healthy in the comfort of their own homes. By following...
30 March 2023