Take charge of your fitness mission today, soldier!
Learn from your defense guide what it takes to build a strong foundation to crack the physical fitness examinations. We help you track progress and modify routines as needed to optimize results in your favor.
Develop a structured, focused, and disciplined approach under the guidance of ex-defence officials and trainers to bring a unique perspective and valuable skills to your defence fitness training.
We offer physical fitness routines that mimic the physical demands of defence training in the field. Through our training regime, aspirants will develop the skills and mindset needed to excel in on-field situations.
Defence training is full of rigorous and unpredictable circumstances. We help you maintain focus and concentration in high-pressure situations. With us, learn to stay calm under pressure, make rational decisions, and overcome obstacles without losing confidence.
Military workouts offer a great way for beginners to get fit and healthy in the comfort of their own homes. By following...
30 March 2023
The 9-feet ditch is basically a long jump round. The candidates must jump across 9-feet and land successfully to qualify...
28 March 2024
Being a vegan or vegetarian can be challenging. As experts and pieces of evidence say, a vegan or a vegetarian diet can...
15 January 2023