Take charge of your fitness mission today, soldier!
Learn from your defense guide what it takes to build a strong foundation to crack the physical fitness examinations. We help you track progress and modify routines as needed to optimize results in your favor.
Develop a structured, focused, and disciplined approach under the guidance of ex-defence officials and trainers to bring a unique perspective and valuable skills to your defence fitness training.
We offer physical fitness routines that mimic the physical demands of defence training in the field. Through our training regime, aspirants will develop the skills and mindset needed to excel in on-field situations.
Defence training is full of rigorous and unpredictable circumstances. We help you maintain focus and concentration in high-pressure situations. With us, learn to stay calm under pressure, make rational decisions, and overcome obstacles without losing confidence.
Agniveer physical fitness exam evaluates the candidates based on multiple rounds. All these rounds require the candidate...
27 March 2024
The physical fitness exam of Indian defence forces is famous for its rigorous standards, intense competition, and compre...
26 July 2023
Battle rope exercises are a full-body workout, engaging your core and legs. In this workout maintaining stability and pr...
17 September 2024