With FojFit, you can now easily make fitness your new "mission".
Learn hand-picked fitness exercises directly from experts, who have proudly served the nation.
Guided and self-paced traninig method, with tracknig features that would help you pass your national defence exams.
FojFit offers special benefits for trainees enrolled in selected army coaching centres. Contact us for more info.
Stay enegaged with army-specific social feeds. See, observe, and pracice how to move like a fauji.
Staying healthy is a top priority for many people. And the workout is the best way to maintain the shape, and it keeps your energy levels up..
15 September 2022Although many men practice yoga, let's not delude ourselves into thinking that there is even a remote chance of equality. It can help in ways that heavy weight training cannot, helping to improve joint range of motion.
27 September 2022Many methods offered to gain weight. It is also possible to gain weight within a week, but you have a high risk to do it. Gaining weight is essentially the addition of an appropriate amount of subcutaneous fat and muscle mass.
21 September 2022